then i came home and watched this.
talk about feeling empowered.
i would say yoga will save your life. it will change your life. it will make you so much more accepting of yourself.
i think we all just want to feel connected. simply connected to ourselves. yoga connects. it brings contentment and understanding amidst all the noise.
it has, in fact, changed my life. and, given me access to my heart as the trailer describes. i can finally feel every cell of my being.
may you move your body and be happy and free. may you find that inner peace.