be mindful.

Monday, November 25, 2013

i watched this video today and found it incredibly helpful especially for a girl who has struggled with mindful eating herself, particularly on holidays.



what i found most profoundly true:
we must honor our digestive system. we can be so abusive to our digestive system. a lot of great holistic doctors say how the digestive system is the soul of our being. it's like our spirit. and if we're blocking our digestive system we're blocking our creative source.
let's remember these wise words this upcoming season and vow to treat ourselves well so that our creativity is always thriving. i know i'm going to work on it because i can relate to feeling blocked when i'm too full. also, if you haven't checked out the spirit junkie, i highly recommend it. she's the modern day guru.

happy early thanksgiving, my grateful beings! 

merrymaking.

Wednesday, January 9, 2013

so i wrote this bucket list {see here & here} not too long ago and, boy, does it seem like it's becoming a mad race to the finish line {february second, by the way}. actually, no, i take that back. not too mad. more like a game i kind of wish i had been playing all along.

i am in absolute awe of how many takers i have willing to participate in this bucketlistgame with me. if this was the game of life, my car would be squeezed full with pink and blue heads. they'd have to double buckle! i'd even want to put in a special request for a super stretch limo. but you know what they say? the more the merrier. and, i am so incredibly content merrymaking my way through san francisco. and see, that's the lesson in the bucketlist. the one i want to stick with me {and all of us} forever as we open new chapters, start new years, and, well, wake up every morning.

life is too short not to merrymake. find people who you love doing it with and who love doing it with you. the ones who should be by your side, will be. it's that simple. don't worry about the rest.



so, dear lovely red-lipstick wearing and martini-drinking ladies,

thank you for accompanying me on a night out on the town at bix. it's official, we can do this now: martini's and dinner at bix {can you tell i love the strike out!?}. and i have you to thank for it. thank you for pretending we were in an alleyway in paris. for the gabbing over cocktails {of course i got the manhattan!}. for indulging in history lessons from stuey. for sharing bites of your truffle burger. and, most of all for loving me. somehow i got lucky enough to have you three as guardian angels. each protecting me in her own unique way.

i do not say this lightly. i say it with full, genuine intention... what would i do without you?

all my love,
geenz, sweetie, puddin'

entranced.

Tuesday, December 4, 2012

so last night i attended a cooking class and i swear the instructor could have been involved with the kinfolk crew. naturally, i mentioned kinfolk magazine and she knew just the one!

i realized i've been meaning to post about kinfolk for years and have yet to find the chance. well, darlings, with a little cooking class inspiration, today is the day.

i remember stumbling upon this video one slow afternoon a couple years ago and being completely captivated.



kinfolk magazine is an inspirational space for small gatherings and their belief is that eating together is a sacred act meant to be enjoyed.

get entranced by their promo videos for their magazine. breakfast for two is a favorite of mine... lovers, scones, coffee, sunrise, airplanes. i am completely entranced and want to be in that moment.
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