Monday, March 5, 2012

i'm in a transition phase, i said. it's all a transition phase, she responded.

that's when i realized, we're constantly in transit, aren't we? moving and changing and growing and passing from one state to the next.

often times i think of the yoga philosophy that nothing is permanent. that's so very true.

we must embrace each phase as it comes. with open arms and an open heart. accept it and adjust while channeling that fluidity and grace.

this sounds a lot like flowing through a vinyasa, which i now see as a symbol for moving through our ever-changing lives with ease.  sometimes anna calls it moving through honey.

our transitional life is our honey. now let's move through it in a nimble fashion, whatdoyasay?

meet me.


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