i learned that the stories we've lived in all along... the ones of our past... don't necessarily have to be the ones we choose to live with in our present. dreams can become reality, and it is possible to let go of preconceived notions that do not serve us in order to step into new territory and embrace what is.
i left with a little more courage than i had when i walked through the door. and, doing yoga while blindfolded channeled a deep trust in myself that i didn't know existed... as if no matter what happens throughout life i can tap into my inner strength and find balance.
i also brought home two lovely drawings, which may remind you of this one. i love a good crayon session. in summary, my visualizations consist of breaking out of my comfort zone, being the free-spirit i know that i am, and floating on a river of joy that consistently flows through my open heart.
wherever you go, go with all your heart.
as i'm in the thick of understanding what my next chapter is, this will be my mantra.