on playfulness.

i was once told to visualize myself walking down a path to the ocean. i swim far out from the shore and there are dolphins there to play with.

i dance in the water. i am happy and free and weightless and comforted and taken care of by these dolphins.




i grab onto one of them and he safely returns me to the sand where i calmly bask in the sun.

there we have it...fear transformed into freedom. just like that. open your heart and you shall see.

may you find your inner vibrant and powerful dolphin this weekend.

i'll miss you.

be good {but maybe not so much}.